Steps to Make Perfect Flat bread

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Before you jump to Flat bread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy.

Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Most nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to flat bread recipe. To cook flat bread you only need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Flat bread:

1. Take 2 cups of all purpose flour.
2. Take 1/2 teaspoon of salt.
3. Provide 3 1/2 tablespoon of oil.
4. Provide 3/4 cup of milk.
5. You need Can of spray and cook.

Steps to make Flat bread:

1. Conbine the milk and oil.
2. Combine salt and flour.
3. Add in the flour and start mixing until it forms a dough.
4. Break into 3 pieces and roll until thin and flat.
5. Heat and pan and spray with spray and cook. Fry on one side and turn when bubbles form.
6. Flip and fry until brown spots form.
7. Serve immediately or keep warm until ready to serve.

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