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Recipe of Homemade Easy Cheesy Taco Dip

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Easy Cheesy Taco Dip

Before you jump to Easy Cheesy Taco Dip recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to easy cheesy taco dip recipe. To make easy cheesy taco dip you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Easy Cheesy Taco Dip:

  1. Prepare 1/3 lb of ground beef.
  2. Provide 1 of avocado.
  3. Provide 1/2 of roma tomato.
  4. Provide 2 oz of fat-free cream cheese.
  5. Prepare 2 of habeñero peppers.
  6. Use 1/2 cup of shredded lettuce.
  7. Take 1/4 cup of shredded cheddar cheese.
  8. Use 2 tbsp of skim milk.
  9. Use 2 tbsp of onion.
  10. Use 1 tsp of ground cumin.
  11. Provide 1/4 tsp of ground black pepper.
  12. Take 1/4 tsp of cayenne pepper.

Steps to make Easy Cheesy Taco Dip:

  1. Bring frying pan to medium heat. Cook ground beef in crumbles to 155°F. Season with black pepper, cayenne pepper, and cumin..
  2. Bring pot to medium-low heat. Add milk, cream cheese, and cheddar cheese. Bring to heat and melt together..
  3. Wash all veggies. Cut tomato in half, and set one half aside. Dice other half. Shred 1/2 cup lettuce. Cut 1/4" slice of onion, and dice. Dice habeñero, and add to cheese mix..
  4. Cut avocado in half, remove pit, remove skin, and add to mixing bowl. Mash avocado, and stir in 1/2 the tomato..
  5. Remove beef from heat, spread cheese over top. Layer avocado, onion, lettuce, and tomato. Top with 1 tbsp sour cream if desired..

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