Simple Way to Make Award-winning Lasagna Roll Up's
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Before you jump to Lasagna Roll Up's recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be amazed to learn, are great at battling depression. You need to make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel happier!
See, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to lasagna roll up's recipe. To cook lasagna roll up's you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Lasagna Roll Up's:
- Take 1 box of lasagna noodles 2 x 8.
- Prepare 1 lb of ground beef.
- Take 2 can of diced tomatoes.
- You need 1 1/2 cup of garlic and herb tomato sauce.
- Use 1 cup of ricotta cheese.
- Get 1 1/2 cup of freshly shredded mozzarella cheese.
- Prepare 1 tbsp of Italian seasoning.
- Take 1/2 tbsp of salt.
- Use 1/2 tbsp of ground black pepper.
Steps to make Lasagna Roll Up's:
- Strain the diced tomatoes and simmer on medium high heat in a sauce pan. Add in the seasoning and salt and pepper. Cook the beef and season to taste. Cook the noodles till there just about done and lay them out on a cookie sheet. Spreading in even layers starting with the ricotta cheese, then beef, then diced tomatoes, remember you will have to roll them up so don't put to much of each..
- Roll them and place them together, spread on the pasta sauce and sprinkle on a nice amount of the mozzarella..
- Place your Lasagna in the over at 400 till the cheese is melted and golden brown around the edges..
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- Enjoy!.
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