How to Make Speedy Sardine quiche, sliced tomatoes
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Before you jump to Sardine quiche, sliced tomatoes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
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We hope you got insight from reading it, now let's go back to sardine quiche, sliced tomatoes recipe. You can have sardine quiche, sliced tomatoes using 29 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sardine quiche, sliced tomatoes:
- You need of For the dough■■■■■■■■.
- You need 125 g of flour.
- Take 50 g of water.
- You need 50 g of oil olive.
- Use Pinch of salt.
- Get Pinch of thyme.
- Get Pinch of garlic powder.
- Get Pinch of black pepper.
- Get of For stuffing■■■■■■■■■.
- Get 1 of onion.
- You need 1 of tomato.
- You need 3 cloves of garlic.
- Prepare 1 of bay leaf.
- Prepare 1 sprig of thyme.
- Take 1 teaspoon of chopped parsley.
- You need of Salt.
- Take Pinch of black pepper.
- Prepare 1 teaspoon of red chili paste.
- Prepare 1/2 teaspoon of cumin.
- You need of cream and egg mixture■■■■■.
- You need 3 of eggs.
- Take 5 tablespoon of Liquid cream.
- Take 3 tablespoon of grated cheese.
- Use Pinch of black pepper.
- Prepare Pinch of thyme.
- Take Pinch of garlic powder.
- Prepare of Salt.
- Use 1 teaspoon of chopped parsley.
- Provide 50 g of melted cheese for brush the quiche base.
Steps to make Sardine quiche, sliced tomatoes:
- Prepare the quiche dough: in a jar put the flour, water, olive oil, salt, teaspoon of dry yeast, a pinch of sugar, pinch of thyme, pinch of garlic powder close the jar and mix without touching or kneading, spread the quiche dough and prick it with a fork and brush with melted cheese and lahrissa (spicy red pepper paste) and leave in the fridge..
- In a frying pan put the olive oil and the chopped onion, the bay leaf, a sprig of thyme, put a few minutes on low heat then add the diced tomatoes and the garlic in the rings and the black pepper, salt, a teaspoon of red pepper, cumin, cook for 3 minutes and let cool, then place it on the quiche dough..
- Prepare the quiche apparatus; 3 eggs and 5 tablespoons of fresh cream, 2 tablespoons of grated cheese, salt black pepper, pinch of thyme, pinch of garlic powder, spoonful of chopped parsley and pour over the mixture of onions and tomatoes..
- And decorate it with sardines without bones and marinate with garlic, cumin, salt, parsley, harissa, lemon, black pepper and the slices of tomatoes and put it in the oven for 20 minutes and until it takes a golden color.
- Serve warm with a salad and lemon slices..
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