Recipe of Award-winning Bolognese (Tomato & Beef Base)
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Before you jump to Bolognese (Tomato & Beef Base) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to bolognese (tomato & beef base) recipe. You can have bolognese (tomato & beef base) using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Bolognese (Tomato & Beef Base):
- Use of Oil.
- Take 500 g of Mince: Beef and/or Lamb, or Sausage.
- Get 1-2 of Onions, diced.
- You need 6-8 of Garlic cloves, Minced.
- You need 150 g of Mushrooms, chopped.
- Provide 1 tin of crushed tomatoes.
- You need 1 tin of Tomato Sauce.
- You need 300 ml of Beef Stock and/or Red Wine.
- Provide 20 ml of Balsamic / Red Wine Vinegar.
- Get 50 ml of Worcestershire Sauce.
- Get of Water (as needed).
- You need of Bay Leaf, Oregano, Thyme, Basil, Red Pepper, Salt, Pepper.
- Provide of Carb of Choice: Pasta, Rice, Potato, Squash, etc.
- Get of Coriander (for garnish).
Instructions to make Bolognese (Tomato & Beef Base):
- Fry garlic, onions, mushrooms, mince alltogether. Add all spices, except bay leaf. Cook for a bit..
- Add crushed tomatoes & Broth mix: Stock, Wine, Vinegar, Worcestershire, Tomato sauce, Water. Add bay leaf. Simmer for 15-20 min. Taste & add spices as needed. Add water as needed..
- Serve with carb choice. Use coriander as garnish..
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