Simple Way to Make Award-winning Cottage Pie

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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

It's not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full as well which can actually help to improve your mood. It's not difficult to feel low when you are starving! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to cottage pie recipe. You can cook cottage pie using 20 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Cottage Pie:

1. Use of For the mash.
2. Provide 2.5 Kg of Maris Piper potatoes.
3. Use 150 ml of double cream.
4. You need 300 ml of milk.
5. Take 3-4 knobs of butter.
6. Get Pinch of salt.
7. Use Pinch of pepper.
8. Prepare Pinch of nutmeg.
9. Take of For the filling.
10. Use 750 g of beef mince.
11. Get 50 g of peas.
12. Prepare 3 tbsp of olive oil.
13. Provide 2 of large knobs of salted butter.
14. Get 1 tbsp of paprika.
15. Use of Sprinkle of chilli powder.
16. Provide of For the topping.
17. Use 400 g of medium cheddar cheese, grated.
18. You need of To serve.
19. Get of Savoy cabbage.
20. Prepare 600 ml of gravy.

Instructions to make Cottage Pie:

1. Peel the potatoes and put them in a saucepan with water and a pinch of salt, and boil. This should take about 30-40 minutes..
2. While the potatoes are cooking, add the oil and butter to a saucepan on a medium/high heat, and once the oil starts sizzling - add the mince and break it all apart so all the meat in separated. Fry until browned and the liquid fat has been cooked off. Add the peas..
3. To check the potatoes are cooked, try and pick one up by stabbing it with a knife. If it falls off the knife with ease, the potatoes are done. Drain and mash, gradually adding milk, butter and cream where necessary. Add the salt, pepper and nutmeg... mash until there are no lumps..
4. In a large oven dish, spread the mince filling across the bottom, until level. Repeat with the mash. Top with the cheese and bake in a preheated oven (150°C) until the cheese is golden brown. Serve immediately with gravy and savoy cabbage..

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