Steps to Make Award-winning Stir-fry Noodle Soup

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Before you jump to Stir-fry Noodle Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to stir-fry noodle soup recipe. You can have stir-fry noodle soup using 18 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Stir-fry Noodle Soup:

1. Prepare 1 handful of dried wood ear mushrooms.
2. Get 4 of dried shitakii mushrooms.
3. Take 1 lb of pork chops, sliced in thin strips.
4. Take 2 Tbsp of corn starch.
5. Get 2 tsp of soy sauce.
6. Prepare 2 tsp of sesame oil.
7. Get 1 tsp of shitakii powder (optional).
8. Prepare of oil.
9. Prepare 2 cloves of garlic, minced.
10. Provide 1/2 head of Napa cabbage, sliced in 1/2 strips.
11. Take 8 oz of bamboo shoots, sliced.
12. Provide 8 oz of oyster mushrooms, sliced in chunks.
13. Prepare 4 of green onions, sliced.
14. Prepare 3 cups of chicken or pork stock.
15. Provide 3 Tbsp of soy sauce.
16. Take 1 Tbsp of black vinegar.
17. Take 1 lb of fresh noodles.
18. Provide 6 of eggs.

Steps to make Stir-fry Noodle Soup:

1. Rehydrate the mushrooms by covering in boiling water and allowing to sit for several hours. Thinly slice the shitakii and roughly tear the wood ear (also called black fungus in some Asian markets). Keep the mushrooms separate after cutting..
2. Combine the pork, shitakii, corn starch, 2 tsp soy sauce, shitakii powder, and sesame oil in a bowl and set aside..
3. Combine the cabbage, wood ear, oyster mushrooms, green onion, and bamboo shoots in a large bowl and set aside..
4. Gather all your ingredients mise en place. The soup will come together very quickly..
5. Prepare the soup base by combining the the stock, soy sauce, and black vinegar and setting over low heat..
6. Set a pot of water, for the noodles, to boil. Add a Tbsp of salt and a tsp of baking soda to the water. The soda will increase the pH and give you noodles more spring, like Asian style noodles..
7. Boil the noodles for 3 min or until al dente.
8. Drain and rinse the noodles to stop the cooking.
9. Place the noodles in handfuls into a bowl. Extra noodles should be stored in small zip lock bags as single servings..
10. Add the oil to a wok over high heat and add the garlic stirring for 30 seconds until fragrant..
11. Add the pork and shitakii and continue to stir fry until browning.
12. Remove the cooked pork and set aside..
13. Stir fry the veggies/mushrooms until starting to brown..
14. Add the soup base and set heat to simmer.
15. Make a well in the simmering soup to poach the eggs. One egg per person..
16. Poach the eggs. Labeling soup broth over the eggs after 3-4 minutes..
17. Place a poached egg in each bowl.
18. Add soup to the noodles and egg and serve.

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