Recipe of Any-night-of-the-week The Perfect Banana Bread

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Before you jump to The Perfect Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can actually make you feel awful! These grains can improve your mood as it's easy for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to the perfect banana bread recipe. To cook the perfect banana bread you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook The Perfect Banana Bread:

1. Get 1 3/4 cups of all-purpose flour/ maida.
2. Provide 1 teaspoon of baking soda.
3. Get 1/2 teaspoon of salt.
4. Get 3-4 of very ripe bananas.
5. Use 8 tablespoons (1 stick) of unsalted butter.
6. Take 2 of large eggs.
7. Use 3/4 cup of light brown sugar.
8. Take 1 teaspoon of vanilla extract.
9. Prepare 1/2 cup of toasted chopped walnuts.
10. Provide 1 cup of chocolate chips.

Instructions to make The Perfect Banana Bread:

1. Preheat oven to 350 degrees Fahrenheit. Prep a bread loaf tin or a 8X8 inch baking tray with oil spray and dust with flour..
2. The most important step in this recipe is to eliminate the excess moisture from bananas. To add intense banana flavor without the moisture (to avoid a dense cake), we place our bananas in a glass bowl and microwave them for 4-5 minutes. Then we transfer the microwaved bananas to a fine mash strainer and let the juice drain. Now transfer the liquid to a saucepan and cook over medium heat till it's reduced to 1/4th cup. Mash the banana concentrate into the bananas until it's smooth..
3. Whisk melted butter, eggs, brown sugar and vanilla into a bowl. Pour the banana mix into this and whisk throughly. Next sieve flour, baking soda and salt into this mix and stir until combined. Gently fold in the roasted walnuts (roasting the walnuts gives it a nice crunch). Coating the chocolate chips with 1/2 teaspoon of flour ensures that the chocolate chips don't sink to the bottom of the pan, and spread evenly in the banana bread. Fold the dusted chocolate chips into batter..
4. Pour batter into the prepared pan and bake for 45-55 min. Bake until done; use a toothpick to the check the center of the loaf to see if the baking process is complete and the toothpick comes out clean. Let the cake cool in pan for 10 minutes then turn the pan upside down into wire rack to release the cake. Let it cool further. Enjoy with a glass of cold milk or strong coffee!.

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