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Recipe of Favorite Mini eggplants/aubergines

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Mini eggplants/aubergines

Before you jump to Mini eggplants/aubergines recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mini eggplants/aubergines recipe. You can have mini eggplants/aubergines using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Mini eggplants/aubergines:

  1. Prepare 4-6 of small eggplants.
  2. Provide 1 tsp of corriander powder.
  3. Take 1 tsp of turmeric powder.
  4. Use 1 tsp of Garam masala.
  5. You need 1 tsp of red chilli powder.
  6. You need 1 tsp of cumin powder.
  7. Take 1 tbsp of olive oil.
  8. Prepare to taste of Salt.
  9. Prepare of Chilli flakes (optional).
  10. Get of Corriander (optional).

Steps to make Mini eggplants/aubergines:

  1. Cut eggplants into halves and using a knife make a crisscross. Brush with olive oil and bake for 10 mins in a preheated oven at 180C.
  2. Combine some olive oil & all spices in a bowl. Take eggplants out and brush with the spices paste. Bake for another 10 mins..
  3. Repeat the process and bake for another 10 mins. Or until its cooked..
  4. Sprinkle some chilli flakes and corriander for garnishing before serving.
  5. Best goes with naan bread, flat bread or on its own.

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