Steps to Prepare Any-night-of-the-week Sauteed Baby Corn and Asparagus
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Before you jump to Sauteed Baby Corn and Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are really wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to sauteed baby corn and asparagus recipe. To cook sauteed baby corn and asparagus you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sauteed Baby Corn and Asparagus:
- Provide strips of Ginger.
- Get slices of Garlic.
- Take 1 tsp of oyster sauce.
- You need of Black pepper.
- Provide slices of Beef.
- You need 1 of little flour.
- Take 1 of little water.
Instructions to make Sauteed Baby Corn and Asparagus:
- Heat wok and fry the beef slices then set aside..
- Stir fry ginger first then next is garlic. Then add baby corn and cook a while. Then pour oyster sauce and mix. Then add in asparagus mix well. When half done add in cook beef then black pepper. Simmer a while, add flour in a little water and pour it. To thicken the sauce.
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