Steps to Prepare Award-winning Baingan Bhartha (mashed aubergine curry)

Hello everybody, welcome to our recipe site, looking for the perfect Baingan Bhartha (mashed aubergine curry) recipe? look no further! We provide you only the best Baingan Bhartha (mashed aubergine curry) recipe here. We also have wide variety of recipes to try.

Before you jump to Baingan Bhartha (mashed aubergine curry) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to baingan bhartha (mashed aubergine curry) recipe. To make baingan bhartha (mashed aubergine curry) you need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Baingan Bhartha (mashed aubergine curry):

1. Take of medium size aubergines.
2. Get of Oil to cover the aubergines.
3. Provide of oil.
4. You need of cumin seeds.
5. Prepare of large finely chopped onion.
6. Use of chopped tomatoes.
7. Get of minced garlic.
8. Prepare of Salt as per your taste.
9. Prepare of red chilli powder.
10. Prepare of turmeric powder.
11. Prepare of jeera powder.
12. Take of Sprinkle of sugar.
13. Use of Squirt of tomato ketchup.
14. Provide of fresh lime juice.
15. Provide of Fresh chopped coriander.

Instructions to make Baingan Bhartha (mashed aubergine curry):

1. So cover both aubergines in oil and slit these at the sides and place on a grill on high heat till the skin of the aubergine is cooked make sure u don’t burn this. Then let these cool for a while..
2. Whilst they are cooling take a pan add oil to it warm this up and add the cumin seeds till they pop. Then add onions and cook until brown then add tomatoes and garlic and sauté these. Then add salt chilli powder turmeric powder and jeera powder with sugar ketchup lime juice and mix really well..
3. By then the aubergines will be cool take the skin off and mash the aubergines up till they are finely mashed and mix this into the sauce in the pan mix really well and cook for a couple of minutes then add fresh chopped coriander for decoration and enjoy 😊.

If you find this Baingan Bhartha (mashed aubergine curry) recipe helpful please share it to your close friends or family, thank you and good luck.