Recipe of Super Quick Homemade Chilli peppered cabbage

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Before you jump to Chilli peppered cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to chilli peppered cabbage recipe. You can cook chilli peppered cabbage using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chilli peppered cabbage:

1. You need 1/2 of Cabbage left over chopped.
2. Prepare 1/2 of robot peppers.
3. Provide 1 sachet of Benny spice.
4. You need 1 TSP of six gun spice.
5. Provide 4 of green chillies chopped.
6. Use 1 of onion chopped.
7. Take of Drizzle canola oil.
8. Get To taste of ground pepper.

Instructions to make Chilli peppered cabbage:

1. Chop onion and chillies the pour oil in a pot to fry.
2. Then followed by chopped peppers green, red, and yellow to fry with onion mix.
3. Before adding the cabbage add Benny and Six gun spice and add cabbage then fry leftover chopped cabbage.
4. Stir the cabbage and mix well then add dash of water to soft the cabbage the cover the pot lid..
5. The check the pot and stir again as it is cooking slow as the heat has been lowered..
6. Once it is cooked the cabbage smells delicious and now can be served mine is enjoyed with pap..

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