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Simple Way to Make Homemade Cajun chicken and sweet potato chips

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Cajun chicken and sweet potato chips

Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

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Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These kinds of fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. One thing you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.

Following a number of the suggestions above you will notice that you'll be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to cajun chicken and sweet potato chips recipe. You can have cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Cajun chicken and sweet potato chips:

  1. You need 3 of chicken breasts, washed and chopped.
  2. Use Tin of red beans, drained and washed.
  3. Get to taste of Cajun seasoning.
  4. Get of Juice of half a lemon.
  5. You need of Thinly sliced white onion.
  6. Provide 2 of sweet potatoes.
  7. Prepare to taste of Paprika.
  8. You need Spoonful of tomato passata sauce.
  9. Take of Sprinkle of flour.
  10. Prepare of Olive oil.
  11. Provide to taste of Salt.
  12. You need of Buttered corn on the cob - optional to serve.

Steps to make Cajun chicken and sweet potato chips:

  1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
  2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
  3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
  4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.

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