Simple Way to Prepare Ultimate Eggplant parmigiana

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Before you jump to Eggplant parmigiana recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to eggplant parmigiana recipe. You can cook eggplant parmigiana using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Eggplant parmigiana:

1. Use 1 Cup of Self rising flour.
2. Get 1 of Eggplant.
3. Take as per taste of Marinara sauce.
4. Use as needed of Mozzrela cheese.
5. Use as required of Parmesan cheess.
6. Provide as per taste of Dry parsley.
7. You need as required of Red chilli powder.
8. Take 4-5 of Garlic.
9. Get as required of Bread crumbs.
10. Use 1 pack of Angel hair pasta.

Instructions to make Eggplant parmigiana:

1. In a bowl take 1 cup of self rising flour then add red chilli and parsley then little bit salt then make kind of dipping sauce.
2. Then make a round slice of eggplant then fry it as much needed crunchier.
3. Then again fry eggplant by dipping in self rising flour then make it crunchier.
4. Now boil angel hair pasta.
5. Now make marinara sauce by putting the garlic and parsley in tomato sauce and boil it.
6. Then in 1 plate put the marinara sauce then arrange 3 or 4 eggplant then on top of eggplant put marinara sauce again then mozzarella cheese then on side put the angel hair pasta and on top of it put the marinara sauce and mozzarella cheese now bake that dish in oven.
7. After cheese melted eggplant garnish with parmesen cheese,bread crumbs and parsley.
8. Then on angel hair pasta garnish with same as above.
9. Now it's ready to eat your italian veg dish.

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