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How to Make Ultimate My Asparagus,Avocado + Cucumber Soup 💜

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My Asparagus,Avocado + Cucumber Soup 💜

Before you jump to My Asparagus,Avocado + Cucumber Soup 💜 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, try some of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to my asparagus,avocado + cucumber soup 💜 recipe. You can cook my asparagus,avocado + cucumber soup 💜 using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare My Asparagus,Avocado + Cucumber Soup 💜:

  1. You need of Butter.
  2. Prepare of Diced onion.
  3. Prepare of Garlic clove Crushed.
  4. Take of about 8 Asparagus stems.
  5. Use of Ripe Avocado.
  6. Take of of an inch Cucumber cut inch half.
  7. Provide of veg Stock.
  8. Prepare of fresh flat parsley.

Steps to make My Asparagus,Avocado + Cucumber Soup 💜:

  1. Ingredients.
  2. Add the butter to the saucepan heat it up then add the diced onions cover and cook until they are soft but not burned then the garlic.
  3. Peel and take the stone out and mash the avocado add 1 tsp lemon juice and garlic granuals..
  4. Then bring the cooked onions and add them to the avocado then mix and add back to the saucepan.
  5. Then add the veg stock and the chopped Asparagus and parsley bring to the boil and turn down to simmer for 5 minutes..
  6. Take off the heat Add salt + Pepper and the milk stir then add the cream also the cream and add to the blender until all is creamy..
  7. Add back to heat bring just up to the boil stir and serve. Also can be put in the fridge and chilled..
  8. Garnish with some cucuber and parsly and serve..

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