Simple Way to Prepare Speedy Es Alpukat (Avocado Juice)

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Before you jump to Es Alpukat (Avocado Juice) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to lift your moods too!

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We hope you got benefit from reading it, now let's go back to es alpukat (avocado juice) recipe. To cook es alpukat (avocado juice) you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Es Alpukat (Avocado Juice):

1. Provide 3 of medium sized of avocadoes.
2. Provide 1 cup of ice cubes.
3. You need 1/2 cup of coconut water.
4. Provide 2 tablespoon of sugar.
5. Provide of Chocolate Syrup (for garnish and I buy the ready to use).

Instructions to make Es Alpukat (Avocado Juice):

1. Combine all smoothie ingredients in the jar of a blender. Process until smooth. Add more coconut water if you prefer runnier consistency and do add more condensed milk if you like yours sweeter (I'm not because I don't like to sweet)..
2. Make chocolate ribbon by drizzling with a spoon or fork on the inside of glass, then pour smoothie and drizzle some more sauce on the top. Serve and enjoy..
3. Note : you can use full cream milk to change the coconut water and also you can put some condensed milk to make more tasty..

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