How to Make Quick Beans with cabbage

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Before you jump to Beans with cabbage recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you fight depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and be happy!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to beans with cabbage recipe. You can cook beans with cabbage using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Beans with cabbage:

1. Use 2 cups of brown beans.
2. Use 1/4 of cabbage.
3. You need 1 of large onion, chopped.
4. Use 1 tsp of rajah curry powder.
5. Use 4 tbs of oil.
6. Prepare 1 tbsp of benny spice.
7. You need 1 of large carrot, peeled and diced.

Instructions to make Beans with cabbage:

1. Rinse and cook beans well done.
2. Fry onion with rajah curry powder then add cabbage fry until is soft.
3. Add carrot and beans then the benny spice.
4. Simmer for 15 minutes on a low heat then serve is delicious.

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