How to Prepare Favorite Fluffy Banana Bread

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Before you jump to Fluffy Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a fantastic protein source.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to fluffy banana bread recipe. To make fluffy banana bread you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fluffy Banana Bread:

1. Prepare 1 cup of all-purpose flour.
2. Provide 3 of eggs.
3. Use 1/3 cup of sugar.
4. Provide 2 of mashed bananas.
5. Use 1 tsp of baking powder.
6. Prepare 1/2 cup of melted butter.
7. Get of 1 pinch salt.
8. Provide of Raisins (optional).

Steps to make Fluffy Banana Bread:

1. Add eggs and sugar, mix on high speed until foamy..
2. Add mashed bananas into the egg foam and mix on high speed for 1 minute..
3. Add flour, baking powder and salt. Mix on low speed until incorporated..
4. Add melted butter in the mixture and mix with a spatula until even..
5. Coat a baking pan with oil and pour the batter into it..
6. Sprinkle raisins on top of the batter and bake at 350 degrees F for about 35 minutes..

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