Recipe of Award-winning Chocolate Cake in a mug#Sweettooth Challenge

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Before you jump to Chocolate Cake in a mug#Sweettooth Challenge recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood too!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to chocolate cake in a mug#sweettooth challenge recipe. To make chocolate cake in a mug#sweettooth challenge you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chocolate Cake in a mug#Sweettooth Challenge:

1. Take 3 tbsp of self-raising flour.
2. You need 1 tbsp of cocoa powder.
3. Use 1 tbsp of Greek yogurt.
4. Get 1 tsp of castor sugar.
5. Get 1 tsp of condensed milk.
6. Use 1 tbsp of olive oil.
7. Use 3 tbsp of milk.
8. Prepare of Garnish.
9. Use 1 of strawberry.
10. Get of Chopped chocolate.
11. Use leaves of Mint.
12. You need of Blueberries.

Steps to make Chocolate Cake in a mug#Sweettooth Challenge:

1. Add all ingredients - self-raising flour, cocoa powder, Greek yoghurt, castor sugar, condensed milk, olive oil, milk into bowl and mix until all ingredients until combined.
2. Pour the mixture into cup.
3. Put in microwave for 2 minutes.
4. Serve and garnish mint leaves, strawberry, chopped chocolate, blueberries and dust icing sugar on top.

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