Recipe of Award-winning Ginger Avo Crunch
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Before you jump to Ginger Avo Crunch recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
If you would like to battle depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to ginger avo crunch recipe. You can have ginger avo crunch using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ginger Avo Crunch:
- Provide 1 of ripe avocado sliced in half lenghtwise and pit removed.
- Get 1 of ginger cookie crushed.
- You need 2 of dollops of whipped cream.
- Prepare 1 of drizzle of honey.
Steps to make Ginger Avo Crunch:
- Place avo onto serving dish / plate..
- Pour crushed cookie into avo..
- Place dollop of cream on top of crushed cookie..
- Drizzle some honey over avo, cookie and cream.
- Serve and enjoy..
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