Recipe of Award-winning Mexican Egg & Beans

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Before you jump to Mexican Egg & Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly boost your mood.

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to mexican egg & beans recipe. You can have mexican egg & beans using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Mexican Egg & Beans:

1. Get 350 g of baked beans,.
2. Prepare 180 g of black beans,.
3. Use 2 of eggs,.
4. Take 6 tbsp of salsa taquera,.
5. You need 1 of small red onion, chopped,.
6. Get 1/3 of rd red bell pepper, chopped into fine cubes,.
7. Prepare 1/2 tbsp of tomato pureé paste,.
8. Get 1.5 tsp of smoked paprika,.
9. Provide 1/2 tsp of Cayenne pepper,.
10. Use 1/2 tsp of garlic granules,.
11. Take of Red chilli flakes to taste,.
12. Provide of Mexican herb blend (optional),.
13. Get of Salt and pepper to season,.
14. Provide of Vegetable oil for frying,.
15. You need of To Serve:.
16. You need of Buttered toast for dunking.
17. Prepare of Lime, cut into segments.

Instructions to make Mexican Egg & Beans:

1. Heat up a large skillet over a medium heat and add in the oil to warm up. In a large bowl combine the baked beans, black beans, all of the dried spices and herbs plus the tomato paste and garlic granules. Season with salt and chilli flakes to taste. Add in the salsa and stir to combine everything together well..
2. Once the oil is hot add the onions and gently fry off for a couple of minutes to soften then turn the heat down a little lower and pour in the beans. Bring to a gentle simmer. Simmer for about 2-3 minutes then crack the eggs in on top, a space in between each one. Sprinkle over the finely chopped red bell pepper. Simmer away gently until the egg whites have cooked through completely..
3. Season with pepper, and more herbs and a pinch of salt. Serve up and squeeze over some fresh lime and dunk the toast into the oozy egg yolks! Enjoy. :).

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