Recipe of Homemade Pesto 🌱

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Before you jump to Pesto 🌱 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were just anticipating to read that in this article, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood too!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to pesto 🌱 recipe. You can have pesto 🌱 using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pesto 🌱:

1. Take 10 g of basil leaves.
2. Provide 10 g of pine nuts.
3. Get 10 g of Parmesan cheese.
4. You need 1/2 clove of crushed garlic.
5. Get 3 tbsp of olive oil.

Instructions to make Pesto 🌱:

1. Add the pine nuts to a dry pan (no need for oil) on the lowest hob heat. Toast for 3-5 mins until the pine nuts turn golden. Shake the pan every 30 seconds to prevent them from burning..
2. Meanwhile, pick the basil leaves. You can buy leaves in the supermarket if you don’t have a plant..
3. Grate the Parmesan. Crush the garlic. Add the basil leaves, Parmesan, crushed garlic, olive oil and toasted pine nuts to a mini chopper or food processor..
4. Blend. You can make it as chunky or smooth as you like..
5. Serve! I had mine with avocado and eggs on toast for brunch. If you make too much, add it to an ice cube tray and freeze for future use!.

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