Recipe of Speedy Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. Something you may not recognize is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana Bread:

1. Get 125 g of butter, softened.
2. Get 1 cup (175 g) of brown sugar.
3. You need 1 teaspoon of vanilla extract.
4. Provide 2 of eggs.
5. Take 2 cups (500 g) of mashed banana.
6. Prepare 1 3/4 cups (255 g) of plain flour, sifted.
7. Take 1 teaspoon of baking powder, sifted.
8. Use 1 teaspoon of bicarbonate of (baking) soda.
9. Provide 1 teaspoon of ground cinnamon.
10. You need 1/3 cup (115 g) of golden syrup.
11. Provide 1 cup (95 g) of walnuts.

Instructions to make Banana Bread:

1. Preheat oven to 160°C and line a 1x 26cm x 11cm (2.5 litre-capacity) loaf tin with baking paper; or in my case two smaller tins.
2. Place the butter, sugar and vanilla in an electric mixer and beat for 8–10 minutes or until pale and creamy.
3. Scrape down the sides of the bowl. Gradually add the eggs and beat well to combine.
4. Add the banana, flour, baking powder, bicarbonate of soda, cinnamon, golden syrup and walnuts and stir to combine..
5. Spoon the mixture into the tin/s and bake for 60–65 minutes or until cooked when tested with a skewer.
6. Cool in the tin/s for 20 minutes before turning out onto a wire rack to cool completely.

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