Recipe of Super Quick Homemade Breakfast
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Before you jump to Breakfast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to breakfast recipe. You can have breakfast using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Breakfast:
- Provide of Bread.
- Use of Eggs.
- Get of Mushrooms.
- You need of Bacon.
- Get of Bread.
- You need of Chilli flakes.
Instructions to make Breakfast:
- Make scrambled eggs the way you prefer them and fry bacon.
- Toasted bread and slices avocado, season according to your liking and garnish with dried chilli flakes.
- Fry mushrooms in olive oil for about 10 minutes or less.
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