Recipe of Ultimate Frozen Banana Ice cream
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Before you jump to Frozen Banana Ice cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full too which can actually help to better your mood. It's easy to feel low when you are starving! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to frozen banana ice cream recipe. To make frozen banana ice cream you only need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Frozen Banana Ice cream:
- Prepare 2 of ripe bananas.
- Take 2 tbsp of any ice cream (tender coconut).
- Take as needed of chocolate bar(dark).
Instructions to make Frozen Banana Ice cream:
- Take Two Ripe Banana, peel off and Slice the Bananas, and blend it in a blender, add 2big tbsp Ice cream, and blend it to smooth mixture..
- Transfer into ice cream Box ya any air tight container,and keep it in freezer for 4/5 hours,.
- Lastly granish with grated chocolate over it and serve chilled..
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