Step-by-Step Guide to Prepare Super Quick Homemade Avocado dip
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Before you jump to Avocado dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were just anticipating to read that in this article, weren't you? Green tea is high in a certain amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain's focus while also relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood also!
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to avocado dip recipe. You can cook avocado dip using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Avocado dip:
- You need 1 of ripe avocado.
- Provide 1 of tomato.
- Take 1 of onion.
- Use Pinch of salt.
- Get Pinch of paprika.
Instructions to make Avocado dip:
- Wash the avocado, tomato and onion.
- Cut them into small pieces.
- Add salt and paprika and mix well and serve.
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