Steps to Make Perfect Turkish Lamb Pilau

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Before you jump to Turkish Lamb Pilau recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can be a real downer! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to turkish lamb pilau recipe. You can cook turkish lamb pilau using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Turkish Lamb Pilau:

1. Provide 1 handful of pine nuts.
2. Use 1 Tablespoon of olive oil.
3. Use 1 large of onion chopped.
4. Take 2 of Cinnamon sticks broken in half.
5. You need 500 g of Cubed neck of lamb.
6. Take 250 g of Basmati rice.
7. Prepare 500 ml of Boiling water.
8. Provide 1 of Lamb stock cube.
9. Get Handful of mint chopped.
10. Take 12 of Ready to eat dried apricots.

Instructions to make Turkish Lamb Pilau:

1. Gently dry fry the pine nuts until golden brown and set aside.
2. In a large frying pan add the olive oil, onion and cinnamon sticks and gently fry until turning golden brown..
3. Add the cubed lamb and cook on a higher heat until brown..
4. Add the rice and stir fry for 1 minute..
5. Add the boiling water, stock cube and apricots and simmer until the rice is cooked and there is no liquid (about 12-15 minutes), add extra water if rice requires it..
6. Once cooked add the pine nuts and chopped mint and serve..

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