Steps to Prepare Speedy “It’s All About the Mayo” Bagel
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Before you jump to “It’s All About the Mayo” Bagel recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to “it’s all about the mayo” bagel recipe. To cook “it’s all about the mayo” bagel you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make “It’s All About the Mayo” Bagel:
- Get Half of a roasted chicken breast sliced.
- Use 2 of Cherry Plum Tomatoes.
- Provide Handful of Watercress & Rocket leaves.
- Prepare of Bagel of choice.
- Prepare of for the mayo...
- Prepare 1 tbsp of mayonnaise of choice.
- Provide 1 tsp of whole grain mustard.
- Get 1 tsp of honey.
- Prepare of Small Pinch of freshly grated Nutmeg.
- Prepare 1 tsp of chives (Dried or Fresh chopped).
- Get of S&P.
Instructions to make “It’s All About the Mayo” Bagel:
- For the Mayo.... Add all ingredients to a bowl. Mix well & season to taste....
- Lightly toast a bagel & spread the Mayo generously on each half..
- Season the sliced chicken & tomatoes....
- Assemble your sandwich.
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