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Easiest Way to Prepare Award-winning Gigantes (giant beans) in the oven from Pelion by Lina

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Gigantes (giant beans) in the oven from Pelion by Lina

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Most of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you might be astonished to find out, are wonderful at battling depression. Just see to it that you don't toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating a couple of eggs to feel better!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to gigantes (giant beans) in the oven from pelion by lina recipe. You can have gigantes (giant beans) in the oven from pelion by lina using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Gigantes (giant beans) in the oven from Pelion by Lina:

  1. Provide 1 packet of giant beans.
  2. Use 2 of country sausages cut in medium pieces.
  3. Provide 2 of bull's horn peppers cut into rings (red and green).
  4. Prepare 1 of eggplant diced.
  5. You need 4 of large tomatoes diced.
  6. Prepare 1 tsp of sugar.
  7. Take 1 tsp of ketchup.
  8. Prepare 2 of vegetable stock cubes.
  9. Provide 1 cup of red wine.
  10. Take 1 tbsp of tomato paste.
  11. Prepare 1 bunch of parsley finely chopped.
  12. Provide 2 of large onions.
  13. Get 2 cloves of garlic finely chopped.
  14. You need of salt.
  15. Prepare of green or white pepper.
  16. Use of oregano.
  17. Provide 1 of small amount of breadcrumbs.

Steps to make Gigantes (giant beans) in the oven from Pelion by Lina:

  1. Wash the beans and soak them overnight. In the morning boil them in plenty of water until they are tender and you can pierce them with a fork. If you are using a pressure cooker, boil for 50’..
  2. Strain the beans and sauté in olive oil with the onion, garlic, peppers, eggplants and sausage..
  3. Deglaze with wine and add the tomato, sugar, tomato paste, ketchup and parsley..
  4. Let it boil for a couple of minutes, stir, and empty in an earthenware pot..
  5. Dissolve the vegetable stock cubes in a cup of warm water and pour over the beans..
  6. You don't need to add more salt since you add the vegetable stock cubes plus the sausages will let out their salt..
  7. Bake at 200°C for about 30-40 minutes (depending on your oven)..
  8. When it is ready, cover the beans with the breadcrumbs, the parsley and sprinkle with freshly ground white or green pepper and a bit of oregano..
  9. Turn off the oven and leave the food in for about 10 more extra minutes..

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