Easiest Way to Prepare Super Quick Homemade Stewy meatballs

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Before you jump to Stewy meatballs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to feel better!

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to stewy meatballs recipe. You can cook stewy meatballs using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Stewy meatballs:

1. You need 500 g of lean beef mince.
2. Use 3 of garlic cloves.
3. Use 1 of red pepper.
4. Get 2 table spoon of mixed spices.
5. Prepare 1 spoon of paprika.
6. Take 1 of large egg.
7. Prepare 250 g of breadcrumbs.
8. You need 1 of \2 cup olive oil.
9. Take 1 of \2 cup tomato sauce.
10. You need 1 spoon of balsamic vinegar.
11. You need 200 g of tin cooked pineapple.
12. You need 3 spoons of honey.

Steps to make Stewy meatballs:

1. Finely chop garlic and red pepper, crack and serve with bit egg,mix mince with all the spices,bread crumbs and egg.
2. Form into round shapes,heal oil then cook meatballs till golden brown then add tomato sauce,balsamic vinegar and honey then add tin of cooked pineapple.
3. Serve with rice and enjoy.

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