Easiest Way to Prepare Any-night-of-the-week Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is really great for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood too!

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Prepare 3 of ripe bananas (black or spotty).
2. Use of Pecans (optional).
3. You need 8 tbs of butter (1stick, 1/2 cup).
4. Use 1/2 cup of sugar.
5. Prepare 1/2 cup of brown sugar.
6. You need 1 tsp of vanilla.
7. Get 2 of eggs.
8. Take 1/2 tsp of nutmeg.
9. Use 1/2 tsp of cinnamon.
10. Prepare 2 cups of flour.
11. Get 1 tsp of baking powder.
12. Take 1 tsp of baking soda.
13. Use 1/4 tsp of salt.

Steps to make Banana bread:

1. Ripen bananas (if needed, 325F, for 15-20minutes, they will be spotty or black, or if using previously frozen bananas, just thaw and they will ripen).
2. Grease/butter loaf pan. (I use bakers goop, recipe in page).
3. Cream sugars, butter. Add eggs, one at a time, and vanilla. (In mix bowl).
4. In separate bowl mash bananas..
5. In a 3rd bowl mix flour, baking powder, baking soda, nutmeg, cinnamon, and salt with a whisk or fork..
6. Add banana mixture into butter in the mixer..
7. Add dry ingredients, do not over mix..
8. Bake on 300F for 25 minutes (mini loaf) —35 minutes (medium loaf) —1 hr 10 minutes (full size loaf).

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