Recipe of Any-night-of-the-week Thai Green Curry

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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we must avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling famished can really make you feel terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to thai green curry recipe. You can have thai green curry using 25 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Thai Green Curry:

1. Take For of green Curry paste-.
2. Use 2 tbsp of lemongrass (if you don't have lemongrass,use lemon juice).
3. Take 2 tbsp of galangal chopped.
4. Use 3 of kaffir lime leaves.
5. Provide 4 of garlic cloves.
6. Prepare 3 tbsp of thai shallots(or green onion).
7. Prepare 1/2 cup of thai sweet basil.
8. Prepare 1/2 cup of coriander leaves.
9. Provide 2-3 of green chillies.
10. Take other of Other ingredients:-.
11. Use 1 cup of tofu cut into cubes.
12. Provide 1 cup of eggplant.
13. Use 1/2 cup of vegetable of your choice.
14. You need 1 cup of bamboo shoots.
15. You need 2 tsp of brown sugar.
16. Prepare As needed of coconut milk.
17. Provide 2 tsp of soy sauce.
18. Prepare 1/2 cup of green beans trimmed.
19. You need As needed of oil.
20. Provide 4 of Kaffir lime leaves.
21. You need 2 cup of vegetable stock.
22. Provide To taste of salt.
23. Take as required of Cashews to garnish.
24. Get as required of Red chilli for garnish.
25. Take as required of Basil leaves for garnish.

Instructions to make Thai Green Curry:

1. Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste..
2. Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork..
3. Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well..
4. Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste..
5. Serve with jasmine rice or plain rice..

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