Recipe of Perfect Dry Masala Brinjal

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Before you jump to Dry Masala Brinjal recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to dry masala brinjal recipe. You can cook dry masala brinjal using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Dry Masala Brinjal:

1. Use 10 of long thin brinjal.
2. Take 4 of tomatoes.
3. Prepare 8 of garlic cloves.
4. Use 1 spoon of coriander powder.
5. Prepare 1/2 spoon of salt.
6. Provide 4 of red chillies.
7. Take 2 spoon of red chilli powder.
8. Use 2 tsp of chopped coriander leaves.
9. Provide 1/2 spoon of turmeric powder.
10. You need 1/2 tsp of black cumin seeds.

Instructions to make Dry Masala Brinjal:

1. Cut the brinjal horizontally. Then lightly fry the brinjal with salt and turmeric powder..
2. Make a paste with tomatoes, garlic and chillies..
3. Once the paste is done then add coriander powder, salt and red chilli powder. Mix all properly..
4. Now in the same pan add oil. Once oil heat add black cummings. Once it spluttered then add the tomato paste..
5. Cook all for 10 minutes in a low flame. Then add the fried brinjal on it. Cover the pan and let it cooked for 15 minutes in a low flame. In middle change the brinjal side..
6. Once brinjal cooked garnish with chopped coriander..

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