How to Make Super Quick Homemade Spinach Artichoke Dip Pasta

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Before you jump to Spinach Artichoke Dip Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to spinach artichoke dip pasta recipe. You can cook spinach artichoke dip pasta using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach Artichoke Dip Pasta:

1. You need of Kosher salt.
2. Prepare of rigatoni.
3. You need of cream cheese.
4. Get of milk.
5. Prepare of mayonnaise.
6. Get of garlic powder.
7. Take of onion powder.
8. Take of —1 tsp red pepper flakes.
9. Provide of artichokes.
10. Take of frozen spinach, thawed, drained.
11. Get of shredded Parmesan.
12. You need of chopped parsley.

Steps to make Spinach Artichoke Dip Pasta:

1. In a large pot, bring 6 quarts of salted water to a boil over high heat. Add the rigatoni and cook until al dente, 8 to 10 minutes..
2. Meanwhile, add the cream cheese, milk, mayonnaise, garlic powder, onion powder and red pepper flakes to a 12-inch high-sided saute pan over medium heat. Cook until a thick sauce forms, 5 to 6 minutes..
3. When ready, drain the pasta and add it directly to the saute pan along with the artichokes, spinach and white wine. Season with salt and pepper, stir, and continue cooking until all the ingredients are hot, 1 to 2 minutes more. Stir in the Parmesan, then transfer to a serving platter and garnish with chopped parsley..

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