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Simple Way to Prepare Favorite Banana shake

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Banana shake

Before you jump to Banana shake recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.

One of the primary kinds of foods you should be eating plenty of, is various berries. The first thing you will find out about berries is just about any type of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a number of diseases.

For those of you who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to banana shake recipe. To cook banana shake you need 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Banana shake:

  1. Use 11/2 cup of milk.
  2. Provide as required of Badam,kaju.
  3. You need As needed of Ice.
  4. You need as per taste of Sugar.

Steps to make Banana shake:

  1. Take a mixer jar put ice and milk in it put badam and kaju and banana,sugar also nn grind it.
  2. Banana Milkshake is ready.decorate it with badam and kaju also.

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