How to Make Homemade Vegetable beans

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Before you jump to Vegetable beans recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood as well!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to vegetable beans recipe. To make vegetable beans you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetable beans:

1. You need 1 cup of beans.
2. Get of Spinach.
3. Provide of Onions.
4. Use of Red bell pepper.
5. Take 1 tsp of garlic powder.
6. Take 1 tsp of cayenne pepper.
7. You need 2 cubes of Maggi.
8. Get 1 tsp of salt.
9. You need 1 tsp of curry powder.
10. Use Half of cooking spoon vegetable oil.
11. Prepare of Water.

Steps to make Vegetable beans:

1. Wash deseed and chop your red bell pepper and onions and blend.
2. Wash and chop your spinach.
3. Heat oil on fire,add the blended onion and bell pepper and fry.
4. Add water and all the seasoning and spices,cover and bring to a boil.
5. Add your beans and cook untill tender.
6. Then add in your spinach and simmer for 2 minutes.
7. Serve with cooked rice,pasta,yam etc.

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