Simple Way to Prepare Super Quick Homemade Heathy double chocolate banana bread

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Before you jump to Heathy double chocolate banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. And now you know it can help you be happier also!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to heathy double chocolate banana bread recipe. To cook heathy double chocolate banana bread you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Heathy double chocolate banana bread:

1. Get 60 g of brown sugar.
2. You need 60 g of honey.
3. You need 120 ml of milk.
4. Use 60 g of vegetable oil.
5. Use 1 tsp of vanilla extract.
6. Use 2 of large eggs.
7. Use 3 of medium mashed banana.
8. Use 150 g of whole wheat pastry flour(can replace by all purposes flour if you can’t find it).
9. Take 100 g of natural cocoa powder.
10. Provide 1 tsp of baking powder.
11. Take 1/2 tsp of baking soda.
12. Get 1/2 tsp of salt.
13. Get 170 g of chocolate chips (plus more to sprinkle on top).

Steps to make Heathy double chocolate banana bread:

1. Preheat your oven to 350°F and spray a 9x5" loaf pan with olive oil spray..
2. In a big mixing bowl mix wet ingredients: sugar, milk, oil, honey, egg & mashed banana..
3. Sift in dry ingredients:the flour, cocoa powder, baking powder, baking soda, and salt and gently incorporate with the wet. Stir in the chocolate chips..
4. Pour batter into your prepared loaf pan, top with extra chocolate chips..
5. Bake at 350°F for 45-55 minutes or until a toothpick inserted into the loaf comes out clean. (If bread starts to brown too much on the top, cover with foil and continue to bake until cooked through)..
6. Allow the baked loaf to rest in the pan on a cooling rack for 10 minutes. Remove the loaf by loosening the sides with a spatula tilting the loaf pan, and gently pulling the loaf out of the pan with your fingers or being careful not to smudge the chocolate chips..
7. Slice into thick slices and serve..

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