Recipe of Perfect Sesame seed and groundnut brinjal gravy

Hey everyone, welcome to my recipe site, if you're looking for Sesame seed and groundnut brinjal gravy recipe, look no further! We provide you only the best Sesame seed and groundnut brinjal gravy recipe here. We also have wide variety of recipes to try.

Before you jump to Sesame seed and groundnut brinjal gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously boost your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to sesame seed and groundnut brinjal gravy recipe. You can have sesame seed and groundnut brinjal gravy using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sesame seed and groundnut brinjal gravy:

1. Get 250 gm of Brinjal.
2. Prepare 1 tablespoon of Black sesame seeds.
3. Provide 2 tablespoons of Groundnut.
4. You need 2 of Big Onion.
5. Prepare 3 of Tomatoes.
6. You need 2 tablespoons of Ginger and garlic paste.
7. Prepare 1/2 tsp of Turmeric powder.
8. You need 2 tablespoons of Red chilli powder.
9. Provide 1 tablespoon of Coriander powder.
10. Get 1 tsp of Tamarind.
11. Prepare to taste of Salt.
12. Get 4 tablespoon of Oil.
13. Get as needed of Water.

Instructions to make Sesame seed and groundnut brinjal gravy:

1. Dry roast black sesame seeds and groundnut..
2. Make coarse powder of roasted spices. Keep aside.
3. Cutt the brinjal into 1/4 slices without opening.
4. Heat a pan add oil. Add brinjal and fry it. Add onion, ginger garlic paste and mix it well cook for 5 min..
5. Add tomatoes and salt as required cook it well. Add turmeric powder, red chilli powder and coriander powder mix it well..
6. Add the coarse powder and cook for 5mins. Add tamarind water cook for 5mins. now gravy is ready..

If you find this Sesame seed and groundnut brinjal gravy recipe helpful please share it to your friends or family, thank you and good luck.