Steps to Make Award-winning Sweet Corn pulao

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Before you jump to Sweet Corn pulao recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become healthier. Now you are aware that green tea helps you to raise your moods also!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sweet corn pulao recipe. To make sweet corn pulao you only need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Sweet Corn pulao:

1. Take 1 cup of basmati rice.
2. You need 1 cup of sweet corn(canned).
3. Use 1/2 tsp of cumin seeds.
4. Prepare 2 cups of water.
5. You need 2 tbsp of ghee.
6. Get 2-3 of cloves.
7. Get 1" of cinnamon.
8. Provide 2 of bay leaves.
9. You need 5-6 of black peppercorn.
10. Take 1 of /4 cup yellow bell pepper.
11. You need 1 of Carrot finely chopped.
12. Take 1 of onion finely chooped.
13. Get 1 of Green chilli.
14. You need 1/2 tsp. of garlic finely chopped.
15. You need 1/2 spoon of ginger grated.
16. Use to taste of Salt.
17. Use 1 tbsp of lemon juice.

Steps to make Sweet Corn pulao:

1. Wash basmati rice and soak it in water for at least 15-20mins. Finely chop all the vegetables..
2. In a pan add 2 tbsp ghee and add cumin seeds, cloves,bay leaves, cinnamon and black pepper and sauté till the spices turn aromatic. Now add garlic, ginger and green chillies and fry few seconds also add onions and saute till they turn golden brown..
3. Add chopped carrots capsicum and sweet corn also add salt. saute for a minute..
4. Add 1 cup soaked basmati rice. saute for a minute on medium flame without breaking rice grains..
5. Pour 2 cups water and add 1 tbsp lemon juice and stir..
6. Cover and let the rice cook on a medium flame, till the water is absorbed and the rice is well cooked..
7. Turns off the flame and let the rice stand for 5 minutes.pulao is ready..
8. Finally, serve sweet corn pulao..

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