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Step-by-Step Guide to Prepare Any-night-of-the-week Bacon & cheese quiche

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Bacon & cheese quiche

Before you jump to Bacon & cheese quiche recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good affect on your health. You may already understand that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to bacon & cheese quiche recipe. To make bacon & cheese quiche you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Bacon & cheese quiche:

  1. Provide 170 g of plain flour.
  2. Prepare 110 g of butter.
  3. Get 1 Tbsp of cold water.
  4. Provide 1 tsp of salt.
  5. Prepare of Filling.
  6. Provide 2 of eggs & 1 egg yolk.
  7. You need 2 Tbsp of butter.
  8. Take 1 of medium onion.
  9. Provide 85 g of bacon.
  10. Use 57 g of cheese.
  11. Take 1 Tsp of Cayenne pepper (optional).
  12. Get 142 ml of double cream.
  13. Get 1 Tsp of black pepper.

Steps to make Bacon & cheese quiche:

  1. To make the pastry sift the flour and salt into a bowl. Cut up the butter into small pieces and add to the flour. Using your finger tips rub until it resembles breadcrumbs..
  2. Add the cold water and knead dough lightly until smooth. Wrap the dough in cling film and chill for 15 mins..
  3. While dough is chilling in the fridge prepare the filling by melting butter in the pan, add the bacon and fry for 2 mins then add the onions..
  4. Cook slowly till golden brown then turn off the heat..
  5. Mix together eggs, cheese, cayenne pepper, black pepper and double.
  6. Roll out your dough and line your pastry into the dish. Pour your mixture into the pastry dish..
  7. Bake in 190 degrees oven for 40 mins..

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