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Recipe of Award-winning Chicken & Tofu Burgers with Teriyaki Sauce

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Chicken & Tofu Burgers with Teriyaki Sauce

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Everybody likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits in addition supply you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

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We hope you got benefit from reading it, now let's go back to chicken & tofu burgers with teriyaki sauce recipe. You can cook chicken & tofu burgers with teriyaki sauce using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken & Tofu Burgers with Teriyaki Sauce:

  1. Use 500 g of Chicken Mince.
  2. Take 400-500 g of Firm Tofu *mashed.
  3. Use 1 of Onion *optional, finely chopped.
  4. Use 1 of small piece Ginger *grated.
  5. Prepare 1/2 teaspoon of Salt.
  6. You need 1/2 teaspoon of White Pepper.
  7. Take of Oil for cooking.
  8. Provide of Toasted Sesame Seeds.
  9. Prepare of <Sauce>.
  10. Prepare 2 tablespoon of Brown Sugar *OR White Sugar.
  11. Get 2 tablespoon of Mirin.
  12. Get 4 tablespoons of Soy Sauce.
  13. Prepare 1/4 cup of Sake (Rice Wine) or Water.
  14. Prepare 1/2 tablespoons of Potato Starch OR Corn Starch *mixed with 1 tablespoon Water.
  15. Provide 1 tablespoon of Rice Vinegar.

Steps to make Chicken & Tofu Burgers with Teriyaki Sauce:

  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly..
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though..
  3. Place Sugar, Mirin, Soy Sauce, Sake (Rice Wine) and Rice Vinegar in the cleaned frying pan OR saucepan, and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, and cook until the sauce thickens..
  4. Combine ‘Chicken & Tofu Burgers’ with the sauce. I sprinkled with some Toasted Sesame Seeds..

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