Skip to content Skip to sidebar Skip to footer

Recipe of Any-night-of-the-week Sig's Lentil, Artichoke and Scallion Soup

Hey everyone, welcome to our recipe site, if you're looking for Sig's Lentil, Artichoke and Scallion Soup recipe, look no further! We provide you only the perfect Sig's Lentil, Artichoke and Scallion Soup recipe here. We also have wide variety of recipes to try.

Sig's Lentil, Artichoke and Scallion Soup

Before you jump to Sig's Lentil, Artichoke and Scallion Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Your overall health can be greatly improved by simply eating plenty of berries. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the degeneration of your cells.

Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to sig's lentil, artichoke and scallion soup recipe. You can cook sig's lentil, artichoke and scallion soup using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Lentil, Artichoke and Scallion Soup:

  1. Get 2 can of puy or other dark lentil , washed and drained.
  2. Provide 4 medium of scallions, finely chopped.
  3. Prepare 1 can of artichokes in oil or water ,(if using oiled variety safe half the oil, if using in water variety discard water..
  4. Prepare 1/2 of red chilli pepper very finely chopped.
  5. Prepare 2 of vegetable stock cubes.
  6. Take 4 clove of garlic finely chopped.
  7. Use 1/4 tsp of dried thyme.
  8. You need 2 tbsp of olive oil., or reserved oil from can.
  9. Prepare 350 ml of water, adjust to preference of taste after blending ..

Instructions to make Sig's Lentil, Artichoke and Scallion Soup:

  1. this soup is straight forward, prepare all vegetables.
  2. put all ingredients in pan.
  3. boil gently for about 15 minutes..
  4. take of heat cool slightly..
  5. blend until very smooth.
  6. gently heat and simmer for 15 minutes ,stirring it to prevent from setting on bottom of pan ..
  7. I served this with bread croutons, fried apple and soft goats cheese ( or use a vegetarian soft cheese).

If you find this Sig's Lentil, Artichoke and Scallion Soup recipe useful please share it to your close friends or family, thank you and good luck.

close