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Simple Way to Make Any-night-of-the-week Jaggery-Tomato Chutney

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Jaggery-Tomato Chutney

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Now when it comes to the main food items that you should have for dinner, you may want to be certain that you're eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it's also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. In order to minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For those who want to get started living a more healthy life the tips above can help you do that. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to jaggery-tomato chutney recipe. You can cook jaggery-tomato chutney using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Jaggery-Tomato Chutney:

  1. Provide 3 of sliced tomatoes.
  2. You need 1 tsp of oil.
  3. You need 1/4 tsp of cumin seeds.
  4. Use 1 of green chilli.
  5. Provide 1/4 tsp of all spice powder(Garam Masala).
  6. Use 1/4 tsp of Salt.
  7. Take 2 tsp of jaggery.
  8. You need 1 cup of water.
  9. Provide as required of Coriander leaves for garnishing.

Steps to make Jaggery-Tomato Chutney:

  1. Heat a pan and add oil and then add cumin seeds and green chilli and let it splutter. Now add sliced tomato and cook for 2 minutes on medium flame..
  2. Now add salt and all spice powder and mix it well..
  3. Now add jaggery and 1 cup water and cook for 2-3 minutes till gravy become thick..
  4. Garnish with coriander leaves and Jaggery-Tomato chutney is ready..

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