Recipe of Super Quick Homemade Vegan Pad Thai

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Before you jump to Vegan Pad Thai recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

It's easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can actually help to better your mood. It's not difficult to feel low when you feel famished! These grains can elevate your mood as it's easy for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to vegan pad thai recipe. To cook vegan pad thai you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Pad Thai:

1. You need 120 gram of Rice noodles.
2. You need 60 gram of Beansprouts.
3. Use 45 gram of Spring onion-thinly sliced.
4. Provide 25 gram of Salt Peanut-chopped.
5. Use 2 clove of Garlic-finely chopped.
6. Provide 2 tablespoon of Rapeseed oil.
7. Get 1-2 tablespoon of Vegan Pad Thai sauce.
8. Use 1/4 teaspoon of Chilli flake.
9. Use 1 pinch of Salt.

Steps to make Vegan Pad Thai:

1. Cook the rice noodles according to an instruction on the package. Drain the water..
2. Gently fry the chopped garlic in the rapeseed oil, until it turns slightly golden brown in colour..
3. Add the Pad Thai sauce in the pan to heat the sauce quickly. Then add the cooked noodles. Stir until the ingredients mixed well..
4. In goes the beansprouts, spring onion, chilli flake and a pinch of salt. Stir for further 1 minutes..
5. Transfer it on the serving plate and serve this super speedy Pad Thai immediately..

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