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How to Prepare Favorite Tilapia wet fry with lime juice

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Tilapia wet fry with lime juice

Before you jump to Tilapia wet fry with lime juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.

See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tilapia wet fry with lime juice recipe. You can cook tilapia wet fry with lime juice using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Tilapia wet fry with lime juice:

  1. Provide of Deep fried fish.
  2. Prepare 2 of blended tomatoes.
  3. Take Tbs of lime juice.
  4. You need of Large onion.
  5. Get clove of Garlic.
  6. You need 1 cup of water.
  7. Prepare of Oho.
  8. Use of Cooking oil.
  9. Prepare Pinch of salt.

Instructions to make Tilapia wet fry with lime juice:

  1. In a pan, add onions and cooking oil in a low heat.
  2. Add garlic and blended tomatoes, cook until the soup is thick.
  3. Add water and let it boil, then add tilapia and cover for about 5min,for it to simmer... Add lime juice, pinch of salt oho.
  4. Serve while hot with ugali.

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