Simple Way to Make Favorite Barley manchow veg soup
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Before you jump to Barley manchow veg soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know it can help you be happier too!
See, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to barley manchow veg soup recipe. You can cook barley manchow veg soup using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Barley manchow veg soup:
- You need 1/2 cup of barley flour.
- Provide 2 cup of water (add more or less quantity according to your taste).
- Use to taste of Salt.
- Get 1/4 tsp of black pepper powder.
- Provide 1 tsp of ginger garlic paste.
- Prepare 1 tsp of oil or ghee.
- Provide 1 tsp of soya sauce.
- Get 1/2 tsp of red chilli sauce.
- Provide 1 tsp of sugar.
- Get 1 tbsp of fried noodles.
- Get 1 cup of Chopped vegetables (capsicum,onion,green onion,carrot).
- Get 1 tbsp of chopped coriander leaves.
Instructions to make Barley manchow veg soup:
- In a bowl mix barley flour and water.
- Chopped all vegetables.
- In a pan pour 1 tsp ghee or oil.
- Now add 1 tsp ginger garlic paste saute for a minute,add other vegetables and cook for 2-3 minutes.
- Now add barley flour mixture,first seive the mixture and then add in vegetables.
- Cook for 2_3 minutes,if you want to add more water then add.
- Mix all spices and sauce stir and cook for 10 minutes.
- Add chopped coriander leaves,pour in bowl, garnish with fried noodles.
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