Easiest Way to Make Ultimate Avocado tea
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Before you jump to Avocado tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply expecting to read that here, weren't you? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. Now you know that it helps you to lift your moods as well!
See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to avocado tea recipe. You can cook avocado tea using 2 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Avocado tea:
- Prepare 1 of big avocado pit.
- Take 2 cups of water.
Instructions to make Avocado tea:
- Get an avocado pit (if you want a deeper flavor, you can use 2 or 3 avocado seeds but one big one will do. Wash it and put it in a pot and place it on medium heat. When it starts to boil, time it for 5 minutes after which you take it off the flame and allow to cool slightly before peeling it..
- Divide the avocado into two and further chop it up into smaller bits (the pit will be soft enough to cut through). Place it back on the fire with 2 cups of water and leave to boil for 10 minutes. The tea is ready. Remove the chopped up bits of avocado pits by straining it. You can drink it like as it is or add a teaspoon of a sweetener of your choice..
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