How to Make Award-winning Avocado and Ham
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Before you jump to Avocado and Ham recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay in good health.
Now when it comes to the key food items that you'll have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your health is important to you, you ought to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to avocado and ham recipe. To cook avocado and ham you need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Avocado and Ham:
- Provide 6 slices of bread.
- Use 1 of medium sized avocado.
- Take to taste of Salt.
- Get 6 teaspoon of olive oil mayonnaise.
- Use 2 teaspoon of lime juice.
- You need 8 slices of ham luncheon meat.
Instructions to make Avocado and Ham:
- Add mayonnaise to the bread. Then the ham. Slice and remove avacado from the peeling..
- Add half the avocado to each sandwich. Add salt and lime juice to the avocado pieces. Stack the sandwiches and serve..
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