Recipe of Favorite Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can have banana bread using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Banana Bread:

1. You need 2 of bananas.
2. Take 1/4 cup of honey.
3. Provide 1 of egg.
4. You need 2 tbsp of almond milk.
5. Take 1 tsp of vanilla extract.
6. Get 2 cup of whole wheat flour.
7. Take 1 tsp of baking soda.
8. You need 1/2 tsp of salt.
9. Prepare 1/4 cup of Greek yoghurt.

Instructions to make Banana Bread:

1. Put all the ingredients into the bowl.
2. Use a mixer to mix them well for 4 minutes.
3. Preheat the oven to 350F.
4. Spray the loaf pan with organic olive oil.
5. Put the mixture into the loaf pan.
6. Bake for about 45 minutes.

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