Recipe of Favorite Stir fried rice alla Fluffy

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stir fried rice alla Fluffy recipe here. We also have wide variety of recipes to try.

Before you jump to Stir fried rice alla Fluffy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a terrific protein food source.

As you can see, you don't need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to stir fried rice alla fluffy recipe. You can cook stir fried rice alla fluffy using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stir fried rice alla Fluffy:

1. Prepare 500 g of basmati rice.
2. Provide of Fresh chillies to taste (I like it hot, 5-6).
3. Use of Garlic.
4. Prepare of Onions.
5. Use 2-3 of peppers depending on size.
6. Use 2 of chicken breasts.
7. Use 300 g of or so of prawns.
8. Take 3-4 spoonfuls of tomato passata.
9. Get 3-4 spoonfuls of soy sauce.
10. Prepare of Sunflower or veg oil.
11. Use of Bean sprouts (optional).
12. Provide 2 of eggs to make a plain omelette.
13. Get to taste of Salt.

Steps to make Stir fried rice alla Fluffy:

1. Cook rice in salted water. When nearly cooked, leave a bit of crunch, drain and cool.
2. Mix up a couple of eggs, make a plain omelette. Chop up and cool.
3. Get your chillies, peppers, onions, garlic. Chop them up and fry in oil for 3-4 mins.
4. Add passata and a good dash of soy sauce. Stir and cook for 1-2 mins. Add bean sprouts, prawns, then chopped chicken. Cook for 6-7 mins.
5. Add cooled rice, mix and cook for 8-10 mins, stirring constantly. Adjust soy sauce at this point to taste, add egg. Mix some more then serve :).

If you find this Stir fried rice alla Fluffy recipe useful please share it to your good friends or family, thank you and good luck.